Organisers mandatory gearlist 

Long sleeve Jacket (for cold at night) • Mattress – Sleeping bag • hydration system (flasks or bag) holding min. 3 liters • survival/space blanket • signal mirror • whistle • 2 head lamps • batteries and 2 sets of spare batteries • lighter • small first aid kit/blister treatment kit • one role of elastic band (min. 1 m) • compass • pocket knife • eye protection/sunglasses • overnight and warm clothing • cap/head cover • sunscreen/sunblock lotion • 3 Cyalum (glow sticks) • 2 paper tissues (rolls TP) • Backpack (30 liter is suggested) for 300k • minimum number of calories (6000 calories for 300k racers)

MDS Runner

This picture started started a dream…

Over the next few months I will be testing my equipment (pack, food, clothes, shoes, sleeping bag…and learning how to treat my own blisters!)