This week went by faster than I would have imagined! Ankle is still giving me problems so time is now literally flying between visiting the Chiro, Biokineticist, going for sports massages and on top of that trying to get some “running” in. I have now accepted I have an injury. It is not getting better. I might have aggravated the ankle yesterday with my hill training. Ankle seemed fine during the session, but this morning it just started to pain again, so I am opting for physio as a last resort. Go For Physio! Just hope I have not left this for too late now :-(.

I am getting a bit stressed now, don’t like the fact that I am  not able to do that last bit of training. But the next week I have to focus on getting the ankle  sorted if I want to be at the start on 2 June. Not the best of positions to be in just 3 weeks from Comrades! Excited, nervous, paranoid…yip, include cranky, irrational, moody…all at the same time 🙂

Quote of the day: “I have my own unique road that has had many exciting ups and heart-breaking downs, but one thing I know is that my journey is not over and the best is yet to come”. Ryan Hall, Olympic marathoner