Did my LAST hill training yesterday. It was tough, but I was mentally strong. I came out of the session feeling good, like I have achieved what I wanted to do for the session and I still felt as if I could go on for much longer…and that for HILLS :-).
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I am so excited at the moment right now. I feel ready and prepared, knowing that I have done all the training I should have done. There is not much left for me to do now. Just easy runs and maybe some speed work in the gym. YES, YES, YES!
Quote of the day
“Running tells us the good news about ourselves!” George Sheehan in Heroes and Sparrows: A Celebration of Running