Quote of the day
The marathon lifestyle promotes doing rather than watching…by adopting the marathon lifestyle you can confront your own lions, be your own hero, fight your own battles, challenge yourself. Richard Benyo, Making the Marathon Your Event

This morning’s long run was tough – I am so tired. I did not pushed too hard, but was exhausted when I eventually hit the hill at 11km. From here on it will all be about taking it easy for the last 2 weeks, taking care of all the ailments and making sure I don’t get a cold or flu!