I think I am still recovering from the weekend’s activity. I just cant seem to motivate myself to get to a level where I am comfortably reaching my training goals for each of my sessions. This morning’s run was short, but tough. I did hill training again, this seems to really drain me and I actally dont get to practice to run faster. Everything at this sage just seems to be slow. I dont seem to be improving, probably hit a plateau so I need to just stay focus and motivated. I suppose I am still fine. I am planning to run the Deloittes 10km run on the 26 February. I have looked at the profile and the first 10km is just hills. Just looking at the profile makes me tired :-(. All I can see at this stage is lots of walking…so what is the point! I will need to work on a strategy as this is going to be a tough race and I really want to work on getting in at 1:10…which means RUN MORE!
Quote of the day
“Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.” Kara Goucher, American long-distance runner