Getting back into the swing of things aint easy…

Standard

Will return to training in the morning. Really looking forward to it. I am starting a get nervous now. Seems like time is just flying now.

Endurance that is the name of the game
Beginning of Feb and I need to focus on long runs and endurance training. Also want to include strength training on the days that I am not running as that help with speed.

McCarthy Toyota 10km
Have decided since I missed the PWC run I should go for the next best 10…McCarthy 10km. I am not 100 but I feel I need to run this one. If all goes well, who know?

I know it ain’t gonna be easy to get out there in the morning, so let’s see..

 

About Moerieda Mackay

Late to running and absolutely loving it! I'm married to my soulmate, Adam and blessed with 3 beautiful children. I am a Business Transformation and Innovation Professional and holds a MSc (Eng) in Industrial Engineering. Yip, a bit of a workaholic. I became addicted to ultra running whilst searching for that elusive “work-life” balance at the age of...40! I have no sporting background and with zero athletic ability running is by far the most challenging thing I've taken on but it has put me on a path of self discovery and serious transformation both physically, mentally and spiritually...and I love it!

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