Easy Runs Really Going Well Now..

Standard

Decided to go for an easy run yesterday. Things are so hectic at work at the moment I did not even find the time to write my blog and post my days running results. I am still feeling a bit tired I think I might be coming down with flu or something, could not even get up this morning. Really glad is was Saturday sleep a bit later. The early morning might be taking its toll on me. I need to get into do more long runs from now on. This week I will mainly use to focus on training for my 10K, So it will be me and treadmill on Tuesday and Thursday. Will try my best to do 8k easy run tomorrow, will see how I feel. So lots of rest today.

Duration: 51min

Distance: 5km

Calories burned: 592 cal

About Moerieda Mackay

Late to running and absolutely loving it! I'm married to my soulmate, Adam and blessed with 3 beautiful children. I am a Business Transformation and Innovation Professional and holds a MSc (Eng) in Industrial Engineering. Yip, a bit of a workaholic. I became addicted to ultra running whilst searching for that elusive “work-life” balance at the age of...40! I have no sporting background and with zero athletic ability running is by far the most challenging thing I've taken on but it has put me on a path of self discovery and serious transformation both physically, mentally and spiritually...and I love it!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s