Monthly Archives: December 2010

Training for the 2011 Two Oceans Half Marathon


Hello world! This blog will initially be used to monitor and track my training as I prepare to compete in the 2011 “Two Oceans Half Marathon” in Cape Town, South Africa. I consider myself a novice runner, started running on a treadmill in July 2010 as I’ve lost 15kg using the elliptical trainer almost every […]